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Transforming anxiety, transcending shame
Book
Book
| Call number: | NF BRI 616.85 | ||||||||
| Publisher: | Deerfield Beach, Fl. : Health Communications, 1999. | ||||||||
| ISBN: | 1558747222 (pbk.) : | ||||||||
| Phys. Desc.: | xvi, 343 p. ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Midway Public Library.
Pas pressée
E-book
E-book
| Publisher: | Montréal (Québec) Canada : Québec Amérique, [2019] |
| ISBN: | 9782764437650 |
| Phys. Desc.: | 1 online resource (201 pages) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Pas pressée
E-book
E-book
| Publisher: | Montréal (Québec) Canada : Québec Amérique, [2019] |
| ISBN: | 9782764437650 |
| Phys. Desc.: | 1 online resource (201 pages) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Good anxiety : harnessing the power of the most misunderstood emotion
Book
Book
| Call number: | 152.4 SUZ | ||||||||
| Publisher: | New York : Atria Books, 2021. | ||||||||
| ISBN: | 9781982170738 | ||||||||
| Edition: | First Atria books hardcover edition. | ||||||||
| Phys. Desc.: | x, 287 pages : illustrations ; 24 cm | ||||||||
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9 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Midway Public Library.
Anxiety & depression workbook for dummies
E-book
E-book
| Publisher: | Hoboken, N.J. : Wiley, c2006. |
| ISBN: | 0471784125 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | 280 p. : ill. ; 28 cm. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
How to calm your mind : finding presence and productivity in anxious times
E-audiobook
E-audiobook
| Publisher: | New York : Penguin Life, 2022. |
| ISBN: | 9780593629130 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
My age of anxiety : fear, hope, dread, and one man's search for peace of mind
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804148917 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 40 min., 45 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
Book
Book
| Call number: | 152.46 BRO | ||||||||
| Publisher: | New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2022] | ||||||||
| ISBN: | 9780063094475 | ||||||||
| Phys. Desc.: | 285 pages ; 24 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Midway Public Library.
So sad today : personal essays
E-audiobook
E-audiobook
| Publisher: | New York : Grand Central Publishing, 2016. |
| ISBN: | 9781478960911 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (05 hr., 05 min., 56 sec.)) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Anxious for nothing : finding calm in a chaotic world
E-book
E-book
| Publisher: | Nashville, Tennessee : Thomas Nelson, 2017. |
| ISBN: | 9780718096441 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
