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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
E-audiobook
E-audiobook
| Publisher: | [Prince Frederick, Maryland] : Recorded Books Inc., 2021. |
| ISBN: | 9781705034040 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 09 min., 17 sec.)) : digital |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Codependent no more : how to stop controlling others and start caring for yourself
E-book
E-book
| Publisher: | New York : Spiegel and Grau, [2022] |
| ISBN: | 9781954118225 |
| Edition: | First Spiegel & Grau edition. |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Blackstone Audio, Inc., [2015]. |
| ISBN: | 9781483021560 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 34 min., 57 sec.)) : digital |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Codependent no more : how to stop controlling others and start caring for yourself
E-book
E-book
| Publisher: | Center City, Minn. : Halzeden, 1992. |
| ISBN: | 9781592857920 |
| Phys. Desc.: | 1 online resource (219 pages) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
The cure heal your body, save your life
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2007. |
| ISBN: | 9780470082713 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | xiv, 226 p. ; 25 cm. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Dr. Andrew Weil's guide to optimum health
E-audiobook
E-audiobook
| Publisher: | [Louisville] : Sounds True, 2002. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
The drop 10 diet add to your plate to lose the weight
E-book
E-book
| Publisher: | New York : Ballantine Books, c2012. |
| ISBN: | 9780345531636 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (ix, 453 p.) : ill. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Pretty happy : healthy ways to love your body
E-book
E-book
| Publisher: | New York, NY : Dey St., an imprint of William Morrow Publishers, [2016] |
| ISBN: | 9780062434241 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (xix, 235 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
E-book
E-book
| Publisher: | New York : Harper Wave, an imprint of HarperCollinsPublishers, [2018] |
| ISBN: | 9780062684097 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (431 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
My hygge home : how to make home your happy place
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Canada, 2022. |
| ISBN: | 9780735246874 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (03 hr., 54 min., 54 sec.)) : digital |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
