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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] |
| ISBN: | 9780593330456 |
| Phys. Desc.: | 1 online resource (1 volume) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Excuses begone! how to change lifelong, self-defeating thinking habits
E-book
E-book
| Publisher: | Carlsbad, Calif. : Hay House, 2009. |
| ISBN: | 9781401926168 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xiii, 257 p.) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
Complete idiot's guide to breaking bad habits, The
Book
Book
| Call number: | NF 616.858 LEV | ||||||||
| Publisher: | New York, N.Y. : Alpha Books, c1998. | ||||||||
| ISBN: | 9780028621104 | ||||||||
| Phys. Desc.: | xxiv, 308 p ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Midway Public Library.
Hello, Mrs. Piggle-Wiggle
E-audiobook
E-audiobook
| Publisher: | [New York, N.Y.] : Listening Library, 2007. |
| ISBN: | 9780739356593 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Midway Public Library card required) |
