Excuses begone! how to change lifelong, self-defeating thinking habits
Record details
- ISBN: 9781401926168 (electronic bk.)
- ISBN: 1401926169 (electronic bk.)
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Physical Description:
electronic resource
remote
1 online resource (xiii, 257 p.) - Edition: 1st ed.
- Publisher: Carlsbad, Calif. : Hay House, 2009.
Content descriptions
Formatted Contents Note: | Identifying and removing habitual thinking -- Yes, you can change old habits -- Your two minds -- Your excuse catalog -- The key excuses begone principles -- The first principle : awareness -- The second principle : alignment -- The third principle : now -- The fourth principle : contemplation -- The fifth principle : willingness -- The sixth principle : passion -- The seventh principle : compassion -- The excuses begone paradigm shift -- A new way of looking at changing old thinking habits -- The first question : is it true? -- The second question : where did the excuses come from? -- The third question : what's the payoff? -- The fourth question : what would my life look like if I couldn't use these excuses? -- The fifth question : can I create a rational reason to change? -- The sixth question : can I access universal cooperation in shedding old habits? -- The seventh question : how do I continuously reinforce this new way of being?. |
System Details Note: | Requires OverDrive Media Console |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Thought and thinking Self-defeating behavior Change (Psychology) Self-actualization (Psychology) Habit breaking |
Genre: | EBOOK. Electronic books. |