Emotional freedom liberate yourself from negative emotions and transform your life

Orloff, Judith. (Author). Potter, Kirsten. (Added Author).

Summary: New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger.

Record details

ISBN: 9781415945520 (sound recording : OverDrive Audio Book)
ISBN: 1415945527 (sound recording : OverDrive Audio Book)
Physical Description: electronic
electronic resource
remote
Publisher: [New York] : Books on Tape, 2009.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 14:34:36.
Formatted Contents Note:	Tapping the power of emotional freedom -- Your tools for liberation.
Participant or Performer Note:	Read by Kirsten Potter.
System Details Note:	Requires OverDrive Media Console Requires OverDrive Media Console (WMA file size: 209477 KB; MP3 file size: 410492 KB). Mode of access: World Wide Web.